Lower & Outer Cape towns have launched CredibleMind, a free, confidential resource to help residents—and especially parents and caregivers - find reliable, practical guidance on stress, anxiety, sleep, substance use, grief, and more. Browse expert-vetted information, take private self-assessments, and connect to local supports. Use is anonymous; towns only receive aggregated insights to improve services.
Start here: https://lowercape.crediblemind.com
Available in Haitian Creole, Spanish, and Portuguese. Not a crisis service—call 911 or text/call 988 for immediate help.
